Volleyball Drills For Beginners-Drills for Volleyball Practice - Focus on Serving
Serve's Up
When looking for new drills for volleyball practice, sometimes I like to group together a number of drills that focus on the same skills and practices used in half the time for the usual drills and half for the current skills. The following drills to emphasize serving and are a great way to improve your team's serving skill and precision. A good serve is crucial to winning a volleyball game, and running drills on these next couple of practice you'll be able to notice improvement in his team for all abilities.
Serving Golf makes me want to cry out "before"!
The first of serving drills for volleyball practice is called Serving Golf. Before you get any wild ideas about nine irons and sand wedges, The Game is similar to golf only in a way that is the result. Start the division by the court in 6 areas, or mentally or with masking tape. The court divisions as follows: 1 is a real return, 2 area is right in front, surface 3 is in front of the center, area 4 is the front left, 5, is the region left back area and 6 is the center back.
The aim is to drill for each of the sites one by one. You can let a player tries to as many as they need to hit all 6 or second players have to serve a ball on time and keep track of where they end. Make sure that the code as needed for each player to hit every area, and eventually add a number for their final score.
Not only does this practice serving build confidence, but also forces the player to serve with accuracy, which can be a great way to exploit an opposing team's weak link, with constantly serve to weaker player on their team.
Up next vs. passers-Servers
This game is great fun with your line up drills for volleyball practice. Although it'sa 1 to 1 game, so extending the doubles could include up to 6 players at once. To start the exercise, have one player stand at the end of the line, while their partner stands directly opposite them on the other side of the network. Player is on the server 1 and 2 players is a passer. The third player stands in front of the net to act as a target for the passer.
At the sound of your whistle, the server serves the ball in the direction of the passer. If the serve is one step within a passer, the traveler must then pass the ball within one step from the goal. The point distribution is as follows: one point is awarded to the server to serve well, and one point is given the passer for the perfect pass. After a player reaches 3 points, they switch places with the target and The Game both sides begin at zero points apiece.
Larry Reid is coaching volleyball for several decades. You can get quick access to their volleyball tournament training plans and a lot more than his drills by visiting its website:
http://www.volleyballpracticeplans.com/
Article Source: http://EzineArticles.com/?expert=Larry_Reid
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment