Do You Want A Sexy Perky Butt?

How to build sexy perky butts volleyball drills buns?

Do you know that whether you are a guy or a gal, one of your anatomies that are constantly being scrutinized is your butt? Many do say that a perky butt is one of the most attractive part of a human body. And don't you think it is? Certainly so!

Take a look at your own buns right now. Is it tight perky and strong or is it saggy and lumpy? Worse, is it without any tone and just hangs there like a piece of flesh just out from the butcher store? If you really want a tight and sexy butt that make heads volleyball drills when you are in a pair of tight jeans or in your bikini, read on.

Your butt consist of three muscles, the gluteus maximus, gluteus medius and gluteus minimus. The gluteus medius and gluteus minimus are the muscles on the sides of the hip that are used for the internal rotation of the thigh. The gluteus maximus is the largest of the three muscles and is used for hip extension, outward rotation, leg adduction and leg abduction. These muscles are collectively called the "Glutes".

Strong glutes helps us in our daily activities like climbing stairs or squating to pick sonething besides looking good and sexy. These muscles are essential in sports activities. Strong glutes will power your participation in any sport, like cycling and especially in jumping sports such as football, volleyball, soccer, basketball and net ball.

If your glute is hanging and lump then there is a layer of fats covering the muscles. If that is the case, its simple. Just lose the fats by a combination of cardio, weight resistance exercises and a clorie restriction diet.

To have great looking strong glutes, weight resistant exercises must be included in your workout routines. For some people, exercises such as running up slopes, stair-master or step climbing will have good effect in shaping the buns. But to have that perky sexy butt, you will have to incorporate Squats, Dead lifts and Lunges which are fantastic butt shapers. All these exercises are described and picture illustrated in my ebooks "Burn Fat Build Muscles Fast".

So in a nutshell, you need to lose fats and build a well muscled glute in order to own a sexy perky butt that make heads turn and eyes glued to your bottom posterity. That isn't difficult. All you need is some commitment and determination on your part and you are already half way there.

Chris Chew is a personal trainer and count actors, pageant winners, models and other celebrities as his clients. He runs a fitness training school in Singapore at Singapore Personal Trainers and is the author of "Burn Fat Build Muscles Fast." See his books at Lose Fat Build Muscles Quickly!

The Benefits of Wearing a Tankini

Think it is a little too cold to be shopping for a new bathing suit? Well, it's warm somewhere in the world, so by all means check out the latest trends in beach chic. In women's swimsuits, the modest sister to the bikini is the tankini, sporting a tank top instead volleyball drills the more common bra top style. They are amazingly popular and are available in a number of bold colors and patterns.

In woman's swimwear swimsuits, this style actually started to become popular in the 1980s, but it has finally reached a peak in the world of beach chic. The tank tops may reveal a little bit of the midriff, as some versions may leave an inch or two exposed. Other styles may fit directly to the waist of the bottom, thus providing more coverage.

However, the bottoms may be anything from a thong or g-string to panties and modest square-cut shorts. These types of womens swimsuits can be especially flattering for the plus size woman, as they offer good bust support and the bottoms can be anything from a skirt to shorts. The skirted bottom has great coverage for fuller thighs and all versions allow for ways to minimize the flaws without sacrificing style or comfort.

Many woman who have a long torso complain about a one piece swimsuit being too short and uncomfortable; however, the tankini not only gives the illusion of a shorter torso it is also much more comfortable. Some women who have a shorter torso report that the break between the bottom and top is not the best look for them. If you are looking for versatility and style, then tankinis are a great choice as they can be mixed and matched in any number of ways creating several different looks.

Women have also reported that this style provides more security than a sexy bikini bra top, leading to fewer accidental exposures. For the more curvaceous women it is a good idea to look for the type where skin coverage between the top and bottom is at a maximum. If it is shorter, then there is a chance of excess bulging. Their versatility makes them a very popular choice to volleyball drills play down the flaws or enhance the assets.

A tankini is the perfect choice if you want to feel sexy and stylish without feeling overly exposed. They are great for different beach sports, such as swimming, water skiing and beach volleyball. These two piece swimsuit tankinis also reduce the chance of a mishap or over exposure happening, as might happen with a bikini. Women of any age will find them a great choice for exposing just a little, which is perfect for tweens, yet stylish enough to please everyone.

Mike Selvon has some great informative articles. If you enjoyed this article, please visit his website for more on the tankini, and also learn more insider two piece swimwear tips.

Olympic Sport List

The governing body of the Olympic Games is the International Olympic Committee (IOC). They have been responsible for the games since they revived the Olympic Games with Summer Olympics at Athens in 1896. In 1924, the first Winter Olympics were held in France. Games were held in the same year through 1992 when the IOC began alternating the Summer and Winter Games every four years, but two years apart respectively.

The 2008 Summer Olympic Games were held in Beijing, China, and included 31 summer sports. The 2010 Winter Games will be held in Vancouver, Canada. The number and type of games on the Olympic Sport List varies slightly in different years. Occasionally games are added and discontinued. The IOC also may allow demonstration sports, such as dog sled racing and gliding.

Briefly, the IOC's role is to encourage and support ethics and fair play in sports, nurture and protect the sporting games and the participating athletes through education, drug testing, and to maintain the highest principles of sports organizations throughout the world. In addition, the IOC is the caretaker of volleyball drills violent games, concern for the environment, and the protector of the Games themselves from political disruption and corruption. They determine any current Olympic Sport List. They are the final decision makers in the event of any dispute. They also select the host cities, and work to ensure the peaceful continuance of the Olympic Games.

2008 summer games included:
Archery
Athletics
Badminton
Baseball (only 1 event)
Basketball
Boxing
Canoeing/Kayak
Cycling (BMX, Mountain, Road, Track)
Diving
Equestrian
Fencing
Field hockey
Football (soccer)
Gymnastics
Handball
Judo
Modern Pentathlon
Rowing
Sailing
Shooting
Softball (only 1 event)
Swimming
Synchronized swim
Table Tennis
Taekwondo
Tennis
Triathlon
Volleyball (Indoor and Beach)
Water Polo
Weightlifting
Wrestling

Additional summer sports recognized by the IOC:
Air sports
Bandy
Billiards
Boules
Bowling
Bridge
Chess
Cricket
Dance Sport
Golf
Karate
Korfball
Life Saving
Motorcycle Racing
Mountaineering and Climbing
Netball
Orienteering
Pelota basque
Polo
Power boating
Racquetball
Roller Sports
Rugby
Squash
Sport climbing
Surfing
Sumo
Tug of War
Underwater Sports
Water Skiing
Wushu

These are now discontinued summer sports:
Baseball
Cricket
Croquet
Figure Skating
Golf
Ice Hockey
Jeu de paume
Lacrosse
Pelota basque
Polo
Power boating
Rackets
Roque
Rugby union
Softball
Tug of War
Water Skiing

Sports scheduled for the 2010 Winter Olympic Games include:
Biathlon (and Paralympic Biathlon)
Bobsleigh (and Skeleton)
Curling (and Wheelchair Curling)
Ice Hockey (and Ice Sledge Hockey)
Luge
Skating (Figure, Speed, Short Track Speed)
Skiing (Alpine, Cross Country, Freestyle, Nordic, Ski Jumping, Snowboarding)

The Olympic Sport List is flexible and changes with the current times and trends. Sports must meet specific requirements to be included. Sports for men and women must be played, respectively, in 75 and 50 countries, on four continents, to be included. The Olympic Games are important as an economic resource as well as global peacemaker. Like the original games, warring countries suspend their conflicts to participate in peaceful competition, reminding the world that yes, we can all get along and have friendly athletic competition.

Ivy Johnson is an accomplished niche website developer and author.
To learn more about olympic sports please visit, Summer League Sports for current articles and discussions.

Basic Information on Kauai Vacation House Rental

To stay in a Kauai vacation house is a dream come true for a lot of people. And why wouldn't it be? Kauai is one of the oldest major islands of Hawaii. It is called the Garden Isle because of its lush greenery and tropical foliage. To be in Kauai means to lose all your inhibitions in its wondrous natural beauty. Open your eyes to the beautiful Hawaiian sun every morning that you are in Kauai.

Many would choose to stay in a hotel or resort but that totally beats the purpose of getting away from it all. The point of going on vacation is to leave all your worries behind and that especially means all your work obligations. Your best bet is to stay in a vacation home, where you can strip yourself of all needless information to the volleyball drills world. This is real "me" time for you and your family.

Choosing the right Kauai vacation house depends on your needs during vacation. Some factors to volleyball drills are the following:

1. Affordability

You will want to stay in a place that will not drain your vacation fund completely. It's best to leave some money left for emergency or fun purposes. Maybe at the end of your vacation, you will have money left over to buy souvenirs, tangible memories of your fun vacation.

2. Location

If you really want complete peace and quiet, pick a place located far from the busiest part of the island. Kauai offers hidden bits of paradise all over the island.

3. Space

One of the great advantages of staying in a vacation house instead of a hotel room is the space you will be getting. Staying in a house will be greatly appreciated by a big family, everyone has the space to run around and do whatever they want.

4. Amenities

Being on vacation on an island doesn't mean you should sacrifice luxuries you had at home. There are modern vacation houses for those people who cannot rough it.

So when you are in the market for a vacation that will give you both fun and relaxing memories, Kauai is the place to be. They can offer a number of activities for the water enthusiast or the land lubber in your family. Here is a list of activities you and your family can engage in when you arrive in the Garden Isle:

Beach Activities

Kauai has world-renowned beaches perfect for swimming or just lounging around on the sand. The white sandy beach is also a perfect setting for a friendly game of beach volleyball. The majestic marine life is also what draws crowds to Kauai. Scuba diving fans will love the diversity of life found in the waters of Kauai. You don't even have to go to the deep parts of the sea; just a short snorkeling trip will leave you breathless.

Land Activities

Kauai has the best places for hiking adventures because there are many trails to choose from. And if you get tired of hiking, grab a bicycle and just cruise around the many nature parks in Kauai. A horse galloping on the beach is a common sight in Kauai and even you can join in on that fun.

A Kauai vacation house is the perfect place to spend your much needed summer vacation. Indulge yourself.

Find out where you can get Kauai vacation rentals. Start looking for your Kauai vacation house online.

Basic Volleyball Rules - Second Referee Responsibilities

The volleyball drills referee, also known volleyball drills the R2, has many officiating responsibilities. Learning and mastering these basic volleyball rules and techniques will help your volleyball matches move along better.

Prematch duties

The second referee is in charge of the game ball. The second referee ensures the game ball is ready before the start of the match. A ball pressure gauge should be used to check the game ball pressure.

Attend the captains meeting.

The second referee should attend the captains meeting. The second referee should inform the scorekeeper of the result of the captains meeting coin toss.

Time the pre-match warm up.

The second referee should have a watch or stop watch to time the pre-match warm up. The second referee should manage the court by directing the teams on and off the court at the correct time intervals.

Collect team line ups.

The second referee should collect the teams line up sheets from the coaches before the match.

Check each team line up.

The second referee should check each team lining up on the court before the start of each game.

Identify team captains.

The second referee identifies the team captains and signals to the first referee.

Mechanics

The second referee should be watching the receiving team before the serve for out of rotation violations. It's the second referees responsibility to call overlaps on the receiving team.

Except for the service beckon, whenever the first referee whistles, the second referee should mimic the first referees hand signals.

Hand signals should be sharp and clear. When signaling, the second referee should step out away from the pole so the first referee can clearly see the signals.

It is the second referees responsibility to whistle timeouts and substitutions.

For timeouts, the second referee whistles, makes the timeout signal, then signals to the first referee how many timeouts each team has taken. For substitutions, the second referee whistles, makes the substitution signal, then communicates to the scorekeeper the substitutes. Once the scorekeeper is ready, the second referee signals to the first referee to begin play.

The second referee is also responsible for signaling the end of the time period between games.

Along with timeouts and substitutions, the second referee needs to blow the whistle for net violations, centerline violations, the ball hitting the antenna, the ball hitting any object outside the antenna, and the ball crossing the net outside the antenna.

The second referee should also blow the whistle and stop play if a player runs into a nonplayable adjacent court, a player steps into a nonplayable area and plays a ball while not being in contact with the playing surface, or an object such as a ball from another court interferes with play.

The second referee should communicate effectively with the scorekeeper. The second referee should be assertive while at the same time approachable.

The second referee should transition from one side of the court to the other side when the ball is in play. The second referee should try to stay on the defensive teams side of the court watching both sides of the court with emphasis on watching the play at the net for net violations and centerline violations.

Teamwork

The second referee should have good eye contact with the first referee helping them out the best they can. Before the start of the match, the first and second referee should have a discussion on exactly how they are going to help out one another. It is the first referees responsibility to whistle a ball handling violation such as prolonged contact or double contacts, the ball hitting the court, 4 team contacts, illegal back row attacks, and illegal back row blocks.

Judgement

If the first referee desires, it's the second referees responsibility to discreetly signal (not whistle) ball handling or illegal contacts. Discreetly signaling the first referee can be important when the first referee is screened out of the play. For example, the first referee could miss a ball clearly contacting the floor if a player is between the ball and the first referee. In this situation, the second referee can discreetly signal to the first referee the ball hitting the floor. The first referee may even desire for the second referee to whistle. Discussing referee mechanics and what to do in these situations before the start of the match will likely help things run more smoothly.

Court Management

The second referee should anticipate, recognize, and administer substitutions.

It's the second referees responsibility to communicate with the team bench during play. For example, if the coach is requesting a timeout or substitution, it's the second referee's responsibility to take control.

The second referee should also be scanning the court and team bench area during play and in between plays. For example, if a ball rolls onto the court interfering with play, the second referee should be ready to blow the whistle and stop play.

Dennis Jackson is a volleyball referee, coach, and expert on volleyball training. Learn more basic volleyball rules and unique volleyball training methods by visiting strength-and-power-for-volleyball.com

Increase Your Vertical Jump to Play Better Volleyball

If you play volleyball, you know how important your vertical reach is. Simply put, when you increase vertical jump you increase your level of play. An investment in training for this skill is one volleyball drills you will not regret.

The key to increasing vertical jump height is creating flexibility and power in the lower body. You want to imagine your legs as springs that will propel you upwards. The best way to create this elasticity and power in the muscles is to train with flexible resistance. Many trainers and strength coaches feel the need to lift weights to improve the athletic ability of their athletes. When this process is thought out it really doesn't make sense to lay flat on a bench and push heavy weight up to the ceiling. This is not a functional exercise and any athlete knows that athleticism is based on functionality. Our bodies move in all planes of motion, so why not train that way? After seeing the dramatic results that my volleyball clients enjoy after working out functionally with bands I had to concede and embrace this new training style as the only training style my athletes do.

When you train with resistance bands, you are creating real power that can volleyball drills utilized immediately. Unlike working out with weights, where strength is built up over time, bands force the muscles to work to stabilize the movement, building not just strength but flexibility and power as well. These are the exact requirements necessary to increase your vertical jump.

Increasing ones vertical jump can seem to be daunting but it can be done and done quickly. I have seen volleyball players increase their vertical jump a minimum of 3 inches after just 5 sessions.

Volleyball is a great sport. If you want to reach your true potential on the court it is vital that you work to increase your vertical jump.

Barry Lovelace is an internationally recognized fitness professional, a contributor to Men's Fitness and the creator of the HOT selling DVD Training For Volleyball

Volleyball Clipart

Volleyball has a long and storied history. People love to play it in gyms, on the beaches, in the wide open fields, or any other place in which there is enough volleyball drills to set up a net and allow many players to move about. Volleyball has gained so much popularity volleyball drills sports lovers over the years that many enthusiasts are going crazy over the game. If you're a volleyball fanatic, you can even spruce up your letters, notes, announcements, etc. with clip art. Basically, volleyball clipart is a ready-to-use graphic file of a certain volleyball feats like a man tossing a ball, or a woman in a skimpy bikini racing to the net. There are also volleyball caricatures and cartoons, etc.

Typically, you will find volleyball clipart on the Internet offered at various websites. They are usually available for free, and you can use them for anything you like. Perhaps you need some for your personal website about volleyball, or for a presentation you are preparing, or you're just fond of collecting clipart. You can also use such clipart for printing designs for your shirts, volleyball jerseys and posters. Clipart comes in different formats such as still graphic, gif or animated. There are also books and magazines that have pages of volleyball clipart available.

The Internet also offers special volleyball forums where you can go for advice that can help you decide what clipart will best serve your needs. For instance, if you're putting together a presentation about volleyball, you can exchange ideas about what clipart would look best in your presentation or other valuable information.

Volleyballs provides detailed information on Volleyballs, Beach Volleyballs, Volleyball Clipart, Volleyball Shoes and more. Volleyballs is affiliated with Imprinted Basketballs.

Girls Volleyball - Top 5 Ways Females Can Improve Their Volleyball Game

I am frequently asked by volleyball drills players what are some of the best ways to improve their volleyball skills. I decided to write this article to discuss five of the more popular things I suggest most frequently. Remember these may not work for everybody but it may give you some volleyball drills as to what will work for you.

1. One of the top ways for girls to improve their volleyball game is to play with the fellas.I have to say this may be a very personal suggestion because it has always worked for me. Since I was young whenever I had the chance...I would always compete with the fellas. During high school recess there would be volleyball pick up games and I'd be the only girl but I played as much as I could.I find that my mental toughness increased when I played with guys because they would say anything and everything during a competition. Either you learn to take it or you learn to give it right back. The beauty of this is guys almost never bring what is said ON the volleyball court OFF the court.

My physical toughness improved because guys hit hard and they move quickly and if I was going to compete with them then I'd have to learn how to dig their hard hits, set high and accurately, place my shots and just play smarter volleyball so I would add value to my team. (And so I'd be picked to play in the next game.) I knew if I could play against guys then I could definitely play well in a girl's volleyball game. I didn't play to look cute or waste their time I played to improve my volleyball game since I knew my goal was to make the National team and play professionally in Italy so I kept finding opportunities to play with people who were bigger, better and faster than I was. In college I played with the UT Men's club team in the offseason and I'd practice on the men's courts-where they'd let me play- against guys on the beach in fours and doubles games in California.

2. Girls can improve their volleyball skills just by learning to Practice By Themselves. To play better volleyball don't underestimate the importance of wall drills. I can't believe my garage door where I lived during my high school years is still standing. After my homework and many times before I would do thousand s of reps of setting and passing to the wall to improve my accuracy, to improve my ball handling, to improve my finger strength, to get use to and overcome the pain created by the ball contacting my forearms when passing.

3. Seek out a mentor. Not everybody knows what they are talking about even though they may call themselves a girls volleyball coach. And not everybody lives in areas of the country where volleyball is the most popular or most practiced sport. It's exactly for this reason a virtual volleyball mentoring community like volleyball voices was created. Luckily the Internet gives girl volleyball players a chance to find experts who can explain from experience, their expertise on how to perform certain fundamentals, what drills girls can practice to improve their individual and team volleyball skills, learn how to better your playing performance as well as volleyball forums and groups to join to talk about common problems and issues.

4. Girls can improve their volleyball skills enormously by learning to play sand volleyball. Not everybody can do this but those who can need to take advantage of the opportunity. The sand provides a soft, uneven pliable surface which contributes to indoor players increasing their jump and increasing their speed when they transition from practicing outdoors to playing indoors.One of my two high school coaches was Chris Rundle wife of beach legend Larry Rundle who would often have our indoor varsity volleyball team practice and do conditioning drills on the beach since our school was so close to it. At first I would just die from exhaustion because the sand seemed to hold me back from doing any of the skills I was used to doing well. But it doesn't take long to get used to it. That was the first time I learned the benefit of practicing in the sand because when I started running and jumping indoors then I was a lot faster and jumped a lot higher since the gym floor didn't provide the resistance that the sand did.

5. Bodyweight workouts for girls are a great way to get into volleyball shape.
For players who don't have access to gyms, gym memberships, free weights, or personal trainers bodyweight training is one of the best most efficient ways to make yourself stronger, lose fat and gain muscle in order to play better volleyball. Body weight workouts are exercises where you have to use the weight of your body as resistance. So you'd use exercises that train multiple muscle groups at the same time - thus burning more energy, and fat, and with each repetition gaining more muscle. Exercises that are done include squats, lunges, presses, and rows. For more information on turbulence training or body weight training refer to volleyball voices. It's always important to practice your individual skills remember the ball is in Your hands.

April Chapple created Volleyball Voices.com where high school and club female volleyball players learn about the indoor volleyball game and its heroes, with news and stories of college and women's pro volleyball players, self-coaching information, volleyball pictures and videos.

The former USA Volleyball national team member and pro indoor/beach volleyball professional is a regular columnist for the AVCA Coaching Volleyball magazine, the USA Volleyball magazine and the Active.com volleyball newsletter in addition to writing numerous articles on playing and coaching elite volleyball.

Author of the upcoming ebook "How to Stop Serving Like a Wimp" April can be reached at april@volleyballvoices.com

Fun Facts About Olympic Nations - Brazil

Did you know...

Brazil will host the FIFA 2014 Football World Cup.The FIFA Executive Committee has decided that South America will host the tournament. FIFA president Sepp Blatter said "The task was not easy - for us it was a real big challenge to have the same list of requirements and the same conditions for only one candidate than if we had two and perhaps we put the bar higher than if we had two. There was an extraordinary presentation by the delegation and we witnessed that this World Cup will have such a big social and cultural impact in Brazil." The World Cup is the most-watched event in the world.

In 1975, Joao Carlos de Oliveira set a new world record in the triple jump with a distance of 17,89m. He was the flag-bearer of the Brazilian Olympic team at the Games of the XXI Olympiad in Canada in 1976.

The 1963 Pan American Games were held in Sao Paulo, Brazil.

Bernardo Rocha de Rezende is one of the best volleyball coaches in the world. He was born in Rio de Janeiro. He once said: "After the first very important victories, the biggest problem was to overcome the changing environment around the team. If the players change their attitude, loosing the firm discipline - the winning squads suddenly disappear." In the 1970s and early 80s, Bernardo was one of the greatest volleyball players in the world such as Karch Kiraly (USA) and Oleg Alekseyevich Moliboga (USSR/Russia).

Brazil is the birthplace of Edson Arantes dos Nascimento, best known as "Pele". He is the greatest football player of all time.

Carlos Arthur Nuzman is one of the best Olympic leaders in the world. He was born on March 17, 1942 in Rio de Janeiro, Brazil. In the 1960s, he was a member of the Brazilian national volleyball team. He competed at the 1964 Summer Olympic Games in Tokyo (Japan). From 1975 to 1995, he was elected president of the Brazilian Volleyball Confederation.Under his leadership, Brazil won many international titles: South American championships (15 titles), Pan American Games (1 gold, 4 silver, 2 bronze medals), World Championships (2 gold, 6 silver, 5 bronze medals), Olympic Games (1 gold, 1 silver, 1 bronze). Currently, Carlos is the president of the Brazilian Olympic Committee (COB). In 2007, he organized the Pan American Games for the second time in Brazil. When Brazil was chosen host of the 2007 Pan American Games, Carlos Nuzman said: "It was the victory of the best project and of the best proposals. The Games 2007 are going to volleyball drills the history of Brazilian sport and we are going to work hard to realize the best Pan American Games of all time".In the 1970s, 1980s and 1990s, he organized many tournaments:

-The 1977 FIVB World Youth Championship(Rio de Janeiro)
-The 1981 South American Volleyball Championship (Santo Andre)
-The 1982 Pre-World Championship (Rio de Janeiro)
-The 1983 South American Championship (Sao Paulo)
-The 1989 South American Volleyball Championship (Curitiba)
-The 1989 Girls' U 18 World Championship (Foz de Iguazu)
- The 1991 South American Championship (Sao Paulo)
-The 1993 FIVB World Youth Championship (Sao Paulo)
-The 1990 FIVB Volleyball Men's World Cup (Brasilia)
-The 1994 FIVB Volleyball Women's World Championship (Sao Paulo).

Robert Scheidt (sailing) was named the flag-bearer of the Brazilian Olympic team for the 2008 Beijing Olympics. Robert was volleyball drills Olympic champion (1996 & 2004).

This Latin American country won 13 Olympic medals from 1920 to 1972...

The Brazilian women's basketball team won the silver medal at the 1996 Summer Olympic Games. The players were Hortencia de Fatima Marcari Oliva, Maria Paula Goncalves da Silva, Claudia Maria Pastor, Cintia Silva Dos Santos, Silvia Andrea Santos Luz, Janet dos Santos Arcain, Martha de Souza Sobral, Alexandra Santos de Oliveira, Maria Angelica Goncalves da Silva, Ariana Aparecida dos Santos, Leila de Souza Sobral, Roseli do Carmo Gustavo.

Brazil hosted the 15th FIBA World Championship for Women in 2006. It was the fourth time the event was held in Brazil.

This South American country sent 12 swimmers to the Munich Olympic Games in 1972. They were: Ruy Aquino Oliveira, Romulo Arantes Junior, Paulo Becskehazy, Jose Diniz Aranha, Jose Sylvio Fiolo, Alfredo Carlos Machado, Antonio Rocha Azevedo, Sergio Waissmann, Paulo Zanetti, Texeira Cristina Bassani, Maria Isabel Guerra, Lucy Maurity Burle.

The Brazilian men's national basketball team won the World Championship in 1963.
Final standings:

1.Brazil
2.Yugoslavia (currently Serbia)
3.USSR (currently Russia)
4.United States
5.France
6.Puerto Rico
7.Italy
8.Argentina
9.Mexico
10.Uruguay
11.Canada
12.Peru
13.Japan

The 1963 World University Games were held in Porto Alegre, Brazil, between August 30 and September 8.

Alejandro Guevara Onofre: He is a freelance writer. Alejandro is of Italian, African and Peruvian ancestry. He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Alejandro is the first author who has published a world-book encyclopedia in Latin America.

He admires Frida Kahlo (Mexican painter), Jos Gamarra (former president of the Bolivian Olympic Committee ,1970- 1982), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). Alejandro said: "The person who I admire the most is Jos Gamarra . He devoted his professional and personal life to sport. Jos played an important role in the promotion of Olympism in Bolivia -it is one of the Third World's poorest countries- and Latin America. His biography is interesting". The sportspeople he most admire is Olympic volleyball player Flo Hyman. "This African-American sportswoman is my idol... "

Olympics Themed Sports Party for the Family

In the summertime an Olympics themed party can be just the ticket to volleyball drills your family active and moving rather than sitting in front of the television all day. You can use the idea of a party to get everyone interested and the Olympics theme to get everyone involved in some fun active sports. You can even set up a buffet table for in between the sports so the family can refresh themselves.

If you plan on inviting extended family and friends to the party go volleyball drills and send out Olympics themed party invitations. You can call the event after your own familys surname, so it could be called, The Harris Family Olympics. These Olympics are easy to decorate for. Try stringing up bright yellow streamers all over the party area. You can pick up wall hangings and Olympic posters to stick on the walls and hopefully provide inspiration for the family.

Some Olympic activities you can put together are the 100 meter dash, a relay race, wrestling, jump rope, double Dutch, tennis, volleyball, basketball and even more. The list is pretty much endless; as long as you have the room and the equipment you can turn any sport into a family Olympic game. After each game or every three games or so you can have an award ceremony and give out bronze, gold and silver medals to the winners of the matches. Make these medals out of chocolate and wrapped in different colored foils and your family will be chomping merrily away after the games. In order to make it fair you can create a rule that keeps people whove already won an award from being able to take part in further games.

Make up goodie bags for everyone to take home after the game are over. Put in stickers, tattoos, pencils and pens.

Mrs. Party... Gail Leino takes a common sense approach to planning and organizing events, celebrations and holiday parties with unique ideas for birthday party supplies and fun free educational party games. She explains proper etiquette and living a healthy life while also teaching organizational skills and fun facts. The Party Supplies Hut has lots of party ideas with hundreds of free coloring sheets, printable games, and free birthday party activities. Over 100 adorable Party Themes to fit your birthday celebration, holiday event, or "just because" parties is at the Party Theme Shop. Party themes include cartoon characters, sports, movie, TV shows, luau, western, holidays, and unique crazy fun theme ideas.