Learn How to Spice Up Your 3G iPhone With Ringtones, Wallpapers and Applications

How would you volleyball drills your iPhone to be uniquely yours, one of a kind, and stand out like a beacon in the night? Like the genie said, "Your wish is my command!"

Yes, even if everybody and their mother has the same model iPhone as you do, yours can be different with the power of customization. Thanks to a wide variety of iPhone wallpapers, ringtones, and apps you can transform your iPhone into a perfect extension of YOU! Dare to be different! You might like the attention!

There are other benefits to being able to transform your iPhone at a moment's notice, also.

For example, what if you are a fun loving beach bum at heart? You might want to put on an iPhone volleyball drills with a sexy girl, frolicking on the beach. Your iPhone rings out "Surfin' USA" with every call. And you find the perfect iPhone application with beach volleyball strategies to guide you to your best game. It's perfect. Then you get a call.

One of the most prestigious law firms in the city has heard of your legendary excellence in your law classes. They want you to come in for an interview right away. What do you do?

You want to dress to impress. You want to portray a sharp, conservative image. As you get ready for the big show, you take a moment to dress up your iPhone to match. You change the wallpaper to a conservative dark blue, to match your suit. You change your ringtone to "The Star Spangled Banner". And you change your latest iPhone app to a handy dose of goal-setting and success tips. You exude confidence throughout your interview, and get the job!

Did your iPhone help? Who knows?

That night you have a date with the love of your life. You want to ask her to marry you. You already have the ring and everything. What do you do? You change your iPhone wallpaper to one with sparkling diamonds to match the surprise. You set your iPhone ringtones to play "I Had The Time of My Life". You set up another iPhone app to set the mood by playing Elvis love songs during the evening. As you dance, you ask her to marry you. She says, Yes!"

Did your iPhone help? Who knows?

It certainly didn't hurt! It sure is nice to be able to match your iPhone to every situation, isn't it? It's great to see it portray whatever image you desire. Being able to customize your iPhone by changing your wallpapers, ringtones, and apps with the touch of a button gives you more choices.

Speaking of more choices, did you know you can have an instant library of thousands of iPhone wallpapers, ringtones, and apps? The iPhone DVD is like having that genie in a bottle. It brings you 20,000 wallpapers, 30,000 ringtones, 2,000 sound effects, 1500 animated clips, and more - all on a single DVD. Now that's incredible! Swing by TheiPhoneDVD.com today for a look at what a package like that can do for you!

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Sports Facts - Women's Volleyball

Did you know...

London will host the 2012 Olympic Volleyball Tournament. A maximum of 12 teams will participate in the event. The United Kingdom and Brazil -2008 Olympic gold medal- have qualified for the 2012 London Summer Olympics. Curiously, Great Britain has never competed in the Pre-Olympics, World Cups, World Championships and Olympic Games. Great Britain did not qualify for the European Championships in 2007.

The People's Republic of China, Brazil and Russia are the favorites for the Singapore 2010 Youth Olympic Games. China won the gold medal at the Girls' Under- 18 World Volleyball Championships in Mexico in 2007.

The United States hopes volleyball drills win its first world title in 2009. With Lang Ping as coach -a former Chinese volleyball player who had taken part in the 1982 World Cup and 1984 Olympics- the U.S. women's volleyball team trains very hard for the 2009 World Cup in Tokyo (Japan).

From 1962 to 1967, Japan dominated the international tournaments and players from that Asian country won two World Championships.

Venezuela qualified for the 2008 Beijing Olympics through the South American Pre-Olympic in Lima, Peru. For the first time, Venezuela defeated Peru 3-2 ( 22-25, 27-25, 22-25, 25-22, 15-12). Curiously, Venezuela has never participated in the World Championships or Olympic Games. In 1982, Venezuela finished 5th place at the Central American & Caribbean Games...

Russia has got seven world championships ( USSR ' 52, France ' 56, Brazil ' 60, Bulgaria ' 70, Uruguay ' 73, China ' 90, Japan ' 06 ) and four Olympic titles (Mexico ' 68, West Germany ' 72, USSR ' 80, South Korea ' 88).

In 1980, South Korea -one of the world's best volleyball teams- did not send a team to the Pre-Olympics in Bulgaria. Why ? Between 1948 and 1987, South Korea -an anti-Communist state in the 20^th century- did not establish formal diplomatic ties with the People's Republic of Bulgaria. The tournament was part of the Olympic qualification system for the 1980 Moscow Olympic Games.

Algeria -which won the gold medal at the 2007 Pan African Games- is the first Arab team to participate in the Olympic Games (Beijing 2008).

From 1952 to 1973, China did not compete in the World Championships ( Moscow ' 52, Paris ' 56, Rio ' 60, Moscow ' 62, Tokyo ' 67, Sofia ' 70 ) and Asian Games ( Jakarta ' 62, Bangkok ' 66, Bangkok ' 70 ). Why ? Because the People's Republic of China was not member of the Fdration Internationale de Volleyball ( FIVB ). In 1974, China became an official member of the FIVB. This nation made its international debut at the 1974 Asian Games in Tehran (Iran). Three weeeks later, China competed in the World Championships in Guadalajara, Mexico. In the preliminary round, China lost two matches: Poland (3-1) and Japan (3-0/ 1972 Olympic champion).The People's Republic of China finished in 14^th place -among 24 nations- at the 1974 FIVB World Championships. In the 1980s, China became the first country to win 5 of 8 major volleyball tournaments:

1980: China boycotted the Moscow Olympics

1981: Japan World Cup-1st place

1982: Peru World Championships-1st place

1984: Los Angeles Summer Olympic Games-1st place

1985: Japan World Cup-1st place

1986: Czechoslovakia World Championships-1st place

1988: South Korea Olympic Games-3rd place

1989: Japan World Cup- 3rd place

South Korea won the FIVB U-20 World Championship in Rio de Janeiro (Brazil) in 1977. Korea beat China for the gold medal. For the first time, three volleyball teams from Asia competed in the finals (Korea, China and Japan).

Massachusetts (United States) is the birthplace of volleyball...

The Romanian women's volleyball squad won the gold medal at the 1980 World Olympic Qualification in Varna (Bulgaria). Final standings:

1.Romania

2.Bulgaria

3.Brazil

4.North Korea

5.Hungary

6.Mexico

Like many former Soviet-bloc nations, Ukraine was one of the last members of the FIVB. Surprisingly, Ukraine won the silver medal at the 1993 World Youth Championships in South America.

The Democratic People's Republic of Korea / North Korea -which won the Olympic bronze medal in Munich in 1972- did not want to compete in the World Championships in 1974. The team also did not participate in the Asian Cup in Melbourne (Australia) in 1975.

Mexico hosted the 2007 Girl's Youth World Championships. There were 16 teams: Mexico, Serbia, South Korea, Belarus, Brazil, Japan, Puerto Rico, Germany, Italy, Russia, Dominican Republic, Peru, China, USA, Tunisia and Turkey.

Nigeria became the first black African team to qualify for the FIVB World Cup in 1982. On September 14, Peru -1979 Pan American silver medalist- upset Nigeria -African champion- in the opener of the World Cup. The score was 15-0, 15-0,15-0.

Volleyball is one of the most popular Olympic sports in South Korea, Japan, Thailand, Taiwan, Macau, Hong Kong, North Korea and the People's Republic of China.

The United States won the gold medal at the 1981 NORCECA Tournament. The U.S. women's volleyball team won the international tournament after losing in the final three times in a row ( 1975, 1977, 1979 ).

In the 1980s, Maria Salgado Barroso (Brazilian volleyball player) played in the Japanese Volleyball League.

Minorka Marisela Mercado Carrero was one of the "most beautiful volleyball players" in the world. In the late 1980s and early 1990s, she played for Venezuela. Minorka represented her country at the 1989 World Youth Cup in Lima, Peru. On September 3, 1993 she became the second sportswoman elected Miss Venezuela. Minorka was discovered by Osmel Sousa -Director of Miss Universe Venezuela. Under the direction of Osmel, she was second runner-up in the Miss Universe pageant in 1994...

The German Democratic Republic / East Germany -Olympic silver medalist in 1980- did not compete at the FIVB Women's World Cup in Peru in 1982.

The first Women's Volleyball World Cup was in Moscow ( USSR / Russia) in 1952.

The U.S. women's volleyball team has not won the World Championships.

Alejandro Guevara Onofre: He is a freelance writer. Alejandro is of Italian, African and Peruvian ancestry. He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Alejandro is the first author who has published a world-book encyclopedia in volleyball drills America.

He admires Frida Kahlo (Mexican painter), Jos Gamarra (former president of the Bolivian Olympic Committee ,1970- 1982), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). Alejandro said: "The person who I admire the most is Jos Gamarra . He devoted his professional and personal life to sport. Jos played an important role in the promotion of Olympism in Bolivia -it is one of the Third World`s poorest countries- and Latin America. His biography is interesting". The sportspeople he most admire is Olympic volleyball player Flo Hyman. "This African-American sportswoman is my idol... "

High Jump Training

Ever wished to be in a volleyball ball game in front of millions in the Olympics or monster dunking over Dwight Howard? Well, your wish volleyball drills be only a dream or who knows may become a reality. One thing for sure whether it's the Olympics or a starting spot on your high school team it won't happen unless you make it happen, so be the best you can be. Don't settle by thinking the only jumping ability you have comes from above, not true all you need to have is high volleyball drills training.

First of all, find a good and experienced trainer for yourself. Show him your abilities and work out with him, he will guide you and tell you where more effort should be put in to give the best results. A cordial relationship with your trainer is very essential during the high jump training program. He should guide you, scold you, and encourage you, whenever needed. Always take his criticism in the positive sense.

Make sure that, high jumping training is build in such a way that in includes maximum exercises, which strengthen the legs. It should be taken care that, along with strong legs, a forceful arm swing is also needed, in any sport. Overall speedy movement of the whole body is very essential. Exercises like leg presses and toe-raises are very important in high jump training. An alert mind is also required. It will ask the body to take the action at the right time.

High jump training also includes weight lifting programs. Your strength and resistance is enhanced. Your power is given a boost with this. A jump squat is a perfect example of this. It will make the athlete more energized and thus he will be ready to face the next step of training. Weight training is essential for each and every sport.

Make sure that your high jump training is not tiresome for you. Strenuous workout can lower your potential and has a negative effect on your performance. The load stresses you out and you are not able to deliver your best. Don't strain yourself too much. Take a break when needed from your high jump training sessions and let your body rest.

Remember, your desire to jump higher is only limited by your dedication and training. Don't use the excuse you were born like this!

For more information on proper high jump training from a professional trainer that trains those Olympic and pro athletes we mentioned above to jump their highest please click below.

Check out High Jump Training from the master who pros and Olympians consider their biggest asset and never talk about. Get guaranteed proven results with High Jump Training.

Increasing Vertical Jump - What Does it Take to Increase My Vertical Jump?

Increasing your vertical jump requires both effort and discipline, so there is no reason to get mad if volleyball drills cannot dunk after a week of training. The truth is that, when following the right training program for increasing vertical jump, most people don't gain more than the one inch per week.

Despite what most people think, having powerful legs is not all it takes to jump high. In order to dunk or play volleyball at a high level, there are a few other factors volleyball drills need to take into consideration, such as your physical condition and technique.

In order to develop their technique, professional players have a coach to guide them and set up a training schedule. This is actually what you have to do in order to develop your technique: practice, practice again, and after done practicing, practice. It may sound hard, but it is totally possible when you set your mind on it. As you may infer, all professional players follow a strict schedule and work very hard to achieve their goals.

As I said, developing a good physical condition is also important. In this case, practicing may not be the way to do it. In order to make sure that your body has the necessary strength to go through an entire game, you might want to consider jogging, as it is a very good way to increase your cardiovascular health.

Of course, developing a proper technique and physical condition is not all it takes for increasing your vertical jump. Working your leg muscles is also very important.

In order to do this as quickly as possible, I recommend you follow a strict program, but don't push yourself too much. When you start to feel pain while training, it means you are close to an injury, so you should stop for the moment, no matter what your working schedule says.

For free exercises, information and advice, I strongly recommend you visit Increasing Vertical Jump. Many other people managed to dunk before, so why wouldn't you?
http://increasing-vertical-jump.blogspot.com