Volleyball Drills For Beginners-Volleyball Passing Drills

Volleyball Drills For Beginners-Volleyball Passing Drills

The adoption of proper techniques

Passing is one of the most important skills in volleyball, as it serves as the basis for setting and the game leading the scoring. The best way to improve skills in this department is to engage in a series of passing drills volleyball.

Before starting any of these volleyball passing drills, make sure everyone knows the proper procedure for passing. To start, igrači should stand with your feet about shoulder-width apart with knees bent treasure.

To receive the pass, in a sign of bringing together, cradling one side over the top of the other, and lock the knees to form a solid platform on the forearms. Hands should be parallel to the thighs when receiving a pass.

When the ball makes contact with the forearms, hands move slightly upward. Use the shoulders to direct the ball. Do not forget to follow through by keeping the knees locked, arms and hands together below the shoulder level.

After all the players can make the appropriate passes, continue with this volleyball passing drills where the correct format should always be stressed! Remember, it's easier to correct mistakes before he repeated hundreds of times and rooted in the memory of the muscles.

Shimmy, shimmy, Shake, Shake

First, here's volleyball passing drill called "Adoption Pipeline", which helps players work on their lateral movement, while passing with his forearms. This exercise is running in a partner, with the players stand facing each other about 10 meters apart.

PLAYER 1 passes the ball for 2 players. After you pass, 1 player shuffles to his right to contact with the sideline, and shuffle back quickly get the pass. After 10 shuffles to the right, do 10 repetitions with the shuffling on the left side. This exercise also works great as an exercise device or as part of a pre-game warm-up routine exercises, as the players moving quickly and thinking on your feet.

Basketball Adoption

Here's a drill for four players to improve the accuracy of passing under the name "Basket Adoption." One player is on the server, and the following 3 line up on the other side of the network as a passer. For starters, the server served a ball in any of the passers there. The aim of the exercise is to launch as many runs as possible in any basketball on the court.

To make this easier to exercise at first, the server can stand closer to a passerby or easy to serve with top spin added for consistency. Also, instead of just counting the balls that go in the basket, count any Hits the ball to the edge of the basket.

Also, in order to practice harder, to allow the server to serve as hard as they can, or turn the exercise in competition between servers and passers. If the traveler can land the ball in the basket they got the point, but if not, the server gets the point.

Many players find volleyball passing drills that are less mundane when they are converted into a mini-competition. This pitting players against the other helps promote a healthy spirit of competition, and allowing them to momentarily forget the engagement in construction skills training.

Larry Reid is coaching volleyball for several decades. You can get quick access to their volleyball tournament training plans and drills by visiting its website:

Best Volleyball drills

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